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Sciatica relief: are you on the right path?

Sciatica relief: are you on the right path?

There is a lot of misinformation about sciatica, do you know what it is, and whether you’re treating it properly? Sciatica is a collection of symptoms not a diagnosis, with the cause differing for every patient.  This point is important, because treatment of...
Text Neck – Management and Treatment

Text Neck – Management and Treatment

Text neck / Tech neck or straight neck is a term used to describe the repeated stress to the body (especially the neck) caused by spending large amounts of time hunched over electronic devices such as a smart-phones, tablets etc. The first hand held mobile phones have...