What Does A Slipped Disc/ Bulginging Disc Actually Mean?

What Does A Slipped Disc/ Bulginging Disc Actually Mean?

A slipped disc is a common term used to describe a form of injury known as a herniated, bulging or ruptured disc. It can cause significant pain and discomfort and in some cases may lead to other serious health problems if ignored. What does a slipped disc actually...
Massage Therapy: A Guide to Different Types of Massage

Massage Therapy: A Guide to Different Types of Massage

Massage therapy has existed for thousands of years and has proven to be beneficial for both physical and mental health. It is a general term for a variety of hands-on techniques designed to improve your physical well-being and ease your body and mind. Remedial Massage...
Stretching: Can It Keep Your Muscles From “Seizing Up”?

Stretching: Can It Keep Your Muscles From “Seizing Up”?

Do you struggle with your muscles seizing up or feeling incredibly tight and even cramping painfully? One of the most common forms of discomfort in our body is muscle tightness. This condition occurs when a muscle is contracted for an extended period of time, causing...
Are Rounded Shoulders Affecting Your Wellbeing?

Are Rounded Shoulders Affecting Your Wellbeing?

Do you often feel a tightness in your neck or upper back, or tingling in your arms or hands or catch yourself slouching more often than not? Are these problems worsened by endless time on your computer or phone – head craned forward or down as you type or scan? ...
BURSITIS: WHAT IS IT?

BURSITIS: WHAT IS IT?

Have you ever experienced pain, swelling, or stiffness in your joints? If so, it’s possible you may have bursitis. Bursitis is commonly seen and treated by our chiropractors at Tweed Coast Chiropractic. Below, we explain what bursitis is and how it can be treated....
Are Neck Issues Causing Your Headaches?

Are Neck Issues Causing Your Headaches?

Most people have experienced headaches at some stage, and while headaches are common and can be caused by a variety of factors such as stress, posture, dehydration, or lack of sleep, they can also be a sign of underlying health issues. One often overlooked cause of...
Why Remedial Massage Can Be Effective Against Musculoskeletal Issues

Why Remedial Massage Can Be Effective Against Musculoskeletal Issues

When it comes to treating musculoskeletal issues such as pain, stiffness or injury, many people turn to remedial massage as a form of therapy. But have you ever wondered why this specific type of massage can be effective in addressing these problems? In this blog, we...
What To Remember When Lifting Loads

What To Remember When Lifting Loads

As we go about our daily lives, it is not uncommon for us to encounter situations where lifting heavy or awkward loads is necessary. Whether it’s moving furniture, lifting weights at the gym, carrying groceries, or a job related function, these activities...