There is a lot of misinformation about sciatica, do you know what it is, and whether you’re treating it properly? Sciatica is a collection of symptoms not a diagnosis, with the cause differing for every patient. This point is important, because treatment of...
Do you suffer from, heel pain, plantar fasciitis or foot pain? Patients often report how much it has affected their life and their ability to participate in their usual daily activities. They describe plantar fasciitis as walking on thumb tacks, a burning sensation...
We would like to Thank You the local community and our current and past clients for their support over the years that has allowed us to build our business to what it is today. Thank You for keeping us in Business for 23 years. Thank you to our wonderful loyal staff...
As children return to school, it’s important to look at the fit of your child’s school backpack. Heavy, incorrectly fitted and badly packed bags may contribute to spinal health problems as a child grows. Current research suggests that children should not carry loads...
The Surf and Swimming seasons are already well under way and for some, the training load has started to increase. With swimming and surf fitness it is certainly a case of what you put in you get back out. It can be used to relax, lose weight, and develop strength,...
It is estimated that between 75-90% of the population experience one or more headaches every year. Because headaches are so common, most people think that getting a headache is a normal part of life. Most of these will be benign and mildly annoying, however, some...
